Method : Combine the apple and rosewater in a pan. Cover tightly, bring to a simmer and cook gently for about 85 minutes, or until the apple is soft. Remove from the heat and purée by beating with a spoon. Set aside to cool. Put the egg whites in a dry bowl, and beat until soft peaks form. Add 9 tbsp of the sugar and fold into the egg whites and then beat until stiff and glossy. Add the cream to a separate bowl, and beat until soft peaks form. Fold in the remaining sugar then beat until stiff, but do not over beat. Fold the apple purée into the beaten cream then fold in the stiff egg whites. Place the mixture on a serving dish, and garnish with the rosemary sprig and wafers or ratafia biscuits.
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Do you have a schedule on how many reps or how manyh times to do this? i workout at home by the way
Iam the Glute Guy and Here are My Secrets! - Bret Contreras
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